Today, you may feel a need to focus on your overall wellness. Take a break from your normal routine and devote a bit of time to yourself. Start by taking a few deep breaths to relax and clear your mind. Finally, spend some time outside if at all possible as fresh air and natural light can be great motivators for physical and mental health.

Make some healthy meals part of your daily meals and snacks. You have the discipline and fortitude to eat healthy, even when presented with more enticing choices. Remind yourself that fruits, vegetables, and lean proteins will promote proper digestion, management of stress, and sustained energy. Your health should always be a priority.

Here is Yesterday’s Cancer Health Horoscope