Today’s Cancer horoscope advises to take time for yourself and acknowledge your own needs and feelings. Don’t feel guilty for making decisions that will benefit you. This may mean setting boundaries with family and friends, and that’s ok. It’s important to take care of yourself mentally, physically and emotionally. Recharge with some alone time and allow yourself to relax.

Throughout the day it’s important to stay mindful and be aware of your feelings. If you feel like you’re dealing with too much, don’t be afraid to ask for help. Reach out and rely on your inner circle for support. Self-care really is key so make sure to take yoga classes, enjoy nature, or whatever else helps you find a sense of balance and calm.

Here is Yesterday’s Cancer Health Horoscope