Today’s health horoscope for Cancer advises you to be mindful of emotional and physical health. Jean-Baptiste Lamarck, who theorized that organisms acquired and passed down traits acquired in their lifetime, suggests that we are not only shaped by our genetic code but also our patterns of living. Thus, although you may not be able to control some elements of your life, taking care of yourself is in your power. Pay attention to your life balance, listen to your body, and nurture your mental and physical health by making time for rest, relaxation, and positive activities. Take a few minutes to practice mindfulness and simply be present in the moment, focusing on your breathing and calming your mind.

Reaching out for support when needed is strong self-care. Connecting with positive people can provide healing and encourage growth, so try to keep in contact with family and friends who help you feel protected and supported.

Here is Yesterday’s Cancer Health Horoscope