Today, Cancer, your horoscope encourages you to take the time for self care. Soak up some extra rest. It might be hard to find the motivation to get out of bed, but it could make you more productive in the coming days. Taste-wise, opt for nutritious meals, as these will infuse your body with the vital nutrients and energy it needs.

Spend the day engaging in activities that nourish your spirit. Call a friend and catch up about old memories, take a yoga class that’s tailored to a beginner’s experience, or spend time in nature. This will help you to cultivate better emotional and mental health. Be mindful of your feelings and observe them, rather than allowing yourself to be controlled by them. Do some gentle soul-searching, and gear yourself up for a healthier outlook that will help you stay grounded and cope better with stress.

Here is Yesterday’s Cancer Health Horoscope