Cancer, take some time today to focus on your mental wellbeing and mental health–it’s just as important as your physical health. Make sure to practice self-care and be mindful of your thoughts and feelings. Spend some time outdoors getting some much-needed fresh air and vitamin D.

Remember to be gentle on yourself and allow yourself some guilt-free “me” time. Spend the day doing relaxing activities such as reading a book, meditating, or listening to music. Reaching out to a friend or family member for support is also a great way to boost your emotional wellbeing. Taking time for yourself will help you to recharge, so make sure to take care of yourself if you’re feeling overwhelmed or tired.

Here is Yesterday’s Cancer Health Horoscope