Today’s horoscope for Cancer says you need to focus on positive thinking and self-care. You’re feeling overwhelmed lately and it’s starting to reflect in your health and mood. Taking a break from a busy schedule and scheduling time for relaxation can go a long way towards improving your health. Spend some time reflecting on your current state of mind and what habits you practice to stay healthy.

Be sure to practice mindful eating and pay attention to what you are consuming. Taking the time to properly nourish your body could be the boost to your overall wellbeing that you are searching for. Comfort yourself with healthy self-care activities like going for a massage, taking a long walk, or creating something with your hands. If you are feeling especially down, take the opportunity to talk to someone who can lend a listening ear.

Here is Yesterday’s Cancer Health Horoscope