Today, Cancer’s health horoscope is focusing on the message to take the brakes off of any excess energy that is controlling your life. Self-care is important, and that doesn’t always mean going nonstop. Make sure to schedule in time for rest and recuperation.

Embrace calming activities such as yoga, a hot bath, a long walk, or some other type of refreshing activity that helps you slow down and take a much-needed break from the hustle and bustle of life. Remember, taking the time to clear your mind and recharge can be just as beneficial for your mental health as for your physical health.

Here is Yesterday’s Cancer Health Horoscope