Today the stars suggest that you take extra care of your health and wellbeing. Try to ease stress and get plenty of rest. Take up gentle exercise, such as yoga or pilates, to help keep your body and mind in balance.

You can also benefit from having a spiritual practice, such as meditation or mindfulness, to help you stay grounded and centered in your intentions. Today is also a good day to eat in a more conscious way, focusing on foods that are nutritious and flavorful. Eating foods that are nutrient-dense will help your body stay healthy and energized. Recommit yourself to taking care of your health and wellbeing. Positive change starts with you.

Here is Yesterday’s Cancer Health Horoscope