Cancers should take time today to focus on self-care. Focus on the basics: a healthy diet, sleep, and plenty of activity. Cooking your own meals is a great way to make sure you are eating right. Schedule time to relax and savor the moments away from stress. If you’re feeling overwhelmed, take a few deep breaths to help center your mind.

You may find it helpful to talk to a trusted friend or family member today. Open up and allow yourself to be vulnerable and your relationships will strengthen. Give and receive support, and remember to stay positive and stay in touch with your emotional side.

Here is Yesterday’s Cancer Health Horoscope