Your resilient spirit is often a source of strength, Aries, but don’t be careless. Take time to rest and relax today. Recharge your energy with a calming activity. If irritation and stress arise, save yourself from unnecessary stress by maintaining a good sense of humor and by not taking things too seriously. Meditate, go for a walk, or just lie down and take a nap; these sorts of activities are great for grounding energy.

Releasing your emotions in a healthy way can be a helpful practice. Focus on your breath and determine how you can express your feelings without overburdening yourself. Let the beauty of nature fill you with an appreciation for life and open up a space for compassion and understanding. Take a moment today to connect with your deeper self.

Here is Yesterday’s Aries Health Horoscope