Your energy is best spent on activities today that center upon your body and wellbeing, Aries. Take a morning run, go for a swim or just take a walk in the park to clear your head and help your body release some of the tension. Eating healthy foods and drinking plenty of water will provide nourishment and keep your energy up.

Your evening hours may be filled with activities that bolster your emotional health. Treat yourself to an indulgence that you would normally skip out on, take some time to write in a journal and clear your mind of the day’s happenings, or call a close friend or loved one to catch up. Taking care of mental and physical needs will set you up for an overall healthier day.

Here is Yesterday’s Aries Health Horoscope