Today’s health horoscope for Aries is to take some time to treat yourself. Allow yourself to take care of your body and mind in whatever ways necessary, whether it’s a long yoga session, a spa visit, or some extra sleep.

At the same time, remember to keep yourself in check, especially when it comes to nourishment. Include healthier options to your meals, even if it’s just swapping out an unhealthy snack with a healthier alternative. Eating well and maintaining an overall healthful lifestyle can go a long way. Show yourself some love today, Taurus.

Here is Yesterday’s Aries Health Horoscope