Today, the power and energy of Aries will make it difficult to stay in one place for too long. Seek out activities that allow you to release your energy in constructive and healthy ways. Keep your intake of processed foods low and opt instead for the natural variety.

Listen to your body and don’t underestimate its signals; pay attention to what your body needs and be mindful of when it needs extra rest and relaxation. Make time for exercise, even if it’s only for a few minutes. Finding healthy rituals to do each day will be beneficial for your mind and body and will help you maintain a balanced lifestyle.

Here is Yesterday’s Aries Health Horoscope