Today for Aries, take a few moments to assess your current state of wellbeing. Take stock of your physical, mental and emotional balance.

It’s a great opportunity to set goals for yourself and make plans to achieve them. Prioritize sleep, relaxation, and mindfulness activities like stretching, yoga, or meditation to support a healthy lifestyle. Make sure to get out and move your body as well, and don’t forget to take breaks throughout the day to give yourself a mental and physical rejuvenation.

Here is Yesterday’s Aries Health Horoscope