Today, Aries have an opportunity to make a breakthrough in their health. Start with the basics: make sure you’re getting enough sleep, fueling yourself with thoughtful, health-oriented meals, and getting your exercise.

Prioritize your own wellbeing by scheduling time for the activities you and your body need for support. Consider getting outside in nature to get a different perspective and clear your mind. Aries should remember that spirituality, movement, and self-care are all essential elements of their overall health. Allow yourself to stop and take stock of your progress; it’s okay to give yourself the space to appreciate and celebrate your achievements.

Here is Yesterday’s Aries Health Horoscope