Today’s health horoscope for Aries is to take it easy – and your body will thank you for it! You may be tempted to rush into exercise too quickly after a long period of inactivity or to take on a diet plan without pausing to think about the pitfalls.

Instead, focus on small, simple steps you can take to get healthier – like drinking more water or going out for a walk – and for the first few days, keep your exercise schedule light. Taking it a bit more slowly at first will help prevent any injuries or health problems on the way to your long term goal.

Here is Yesterday’s Aries Health Horoscope