Aries, today is a great day for focusing on your own health. Take some time to check in with yourself emotionally and physically, and make sure that all your needs are being met. Talk with your doctor about any symptoms that have been bothering you, and look into a few holistic practices such as yoga or meditation to help alleviate any stress.

It’s also the perfect day to focus on your diet and exercise. Start the day with a healthy breakfast, and try to get in some light exercise if you can; a brisk walk can be beneficial to your overall health. Eating plenty of fruits and vegetables will help you stay energized and grounded throughout the day. Make sure to get plenty of rest and relaxation in order to recharge your system and tackle any unexpected issues that might arise.

Here is Yesterday’s Aries Health Horoscope