Aries, you will benefit from gentle and slow movements today as the Moon moves through Sextans. Find a way to stay active that you can do everyday, such as a yoga class or mindful walking. A balanced diet will help keep energy levels high while also helping to reduce stress and anxiety.

Your overall health will be enhanced with a few simple changes, such as drinking plenty of moderate water, avoiding processed and refined foods, and practicing stress relieving activities. Taking a simple step forward in a healthful direction could provide long-term benefits, and some form of exercise could boost energy and motivation. Good luck!

Here is Yesterday’s Aries Health Horoscope