Having an Aries ascendant can cause you to be driven and ambitious, but today you need to focus on not sacrificing your physical health in the pursuit of success. Exercise, proper rest, and relaxation are important for long-term mental and emotional stability. Spend time outside and if possible, support your circulation and detoxification processes with a nice hot bath.

Try to schedule some time for yourself today. Check in with how you are feeling on a physical, mental, and emotional level. Setting aside some time to breathe deeply and meditate can help ground the tensions of the day. Eating healthy and having a balanced lifestyle will boost your energy levels and enhance your resilience. Nourishing yourself with healthy habits and experiences will help you be your best.

Here is Yesterday’s Aries Health Horoscope