Today’s Aries horoscope is about staying ready and being prepared. Your body may be in a healthy and active state, but you need to keep it that way. Make sure you don’t overextend yourself with too much physical activity or you may pay for it later. Balance rest and relaxation along with activities and it will benefit your general health.

Eat a balanced, nutritious diet and drink plenty of water, to keep your body in top shape for all that you do. Take your vitamins and make sure you get adequate sleep every night. Though you are naturally resilient and powerful, there are things you can do to maximize your energy and well-being. Tune into yourself and pay attention to what your body and mind need. That way, you can rotate activities for peak productivity and health.

Here is Yesterday’s Aries Health Horoscope