Aries, you may feel an urge to take on something new today, but pay attention to your health first. Hence, the most important thing for you to consider is the food you choose to consume. As an Aries, you have a strong appetite and high energy levels, but be sure to select mid-sized meals and lighter snacks

as opposed to gorging yourself. It’s best to opt for energy-heavy foods that can restore you quickly while giving you a good, full feeling. A few ingredients to consider are fruits and greens, proteins, whole grains, and nuts. Stay disciplined and careful and your health will see the benefit of it.

Here is Yesterday’s Aries Health Horoscope