Aries, today is a day to focus on your physical wellbeing. You may need a bit more selfcare to make sure you are getting enough nutritious meals and staying active. You will also benefit from some extra rest, whether it be an afternoon nap or an early night. Your body is telling you it needs some extra TLC, and it is important to listen.

Take advantage of the extra energy and focus that come with evening hours to further your wellness goals. Consider setting achievable goals for the week, such as planning meals, exercising regularly, or committing to a new hobby. Make sure you are getting enough quality sleep, and take time for yourself to meditate and practice mindful breathing. Find ways to boost your physical and mental immunity and brighten your mood. Aries, today is the perfect day to take your health into your own hands and set yourself up for success.

Here is Yesterday’s Aries Health Horoscope