Aries, your health horoscope for today reads that you may feel particularly tired and overwhelmed. Make sure you make time to rest and relax—both of your body and mind. Meditation or yoga could help ease stress, and a light workout could help energize you.

Oftentimes your biggest challenge is that you’re too hard on yourself. Don’t be afraid to accept help from others, and prioritize self-care. Use this day to rest and take a step back, and make sure to set aside time for yourself tomorrow to find balance and harmony.

Here is Yesterday’s Aries Health Horoscope