Today is an opportunity for Aries to re-evaluate their relationship to health. Focus on self-care today, by getting enough rest and hydrating regularly. Tune into your body and its needs, and make sure to follow through on nourishing it.

Take a break from the day-to-day and make some mindful changes, such as focusing on what you eat, how you move and what you prioritize. Spend some time outdoors, in nature or do some meditation to clear your mind. Small changes, made consistently, will add up over time and allow you to achieve and maintain better health.

Here is Yesterday’s Aries Health Horoscope