As an Aries, today may feel like a whirlwind of potential. Though faint, you may notice small clues providing you with directions for inspiring health improvements. Start small and tackle one project at a time. If you establish a more sustainable lifestyle, your body will thank you.

Your body requires rest, reflection, and fuel in order to function properly. Incorporate physical activity into your day, especially something that helps to manage stress, like a yoga class or taking a calming walk outside. Make sure to get adequate sleep in order to support your immune system and mood. Enjoy a nutritious breakfast to provide your body with energy and the right nutrients to tackle the day.

Here is Yesterday’s Aries Health Horoscope