Today is a great day to focus on your physical health, Aries. Find some time to exercise, do yoga or just take a long walk. Taking time for yourself will not only help maintain a healthy outlook, it will also help maintain physical condition. Enjoying some sunshine will give you an extra boost of vitamin D, providing a boost to your mood as well as the immune system.

Take steps to nurture your mental wellbeing also. Spend time with friends or people you appreciate and value in your life. If you are feeling alone, reach out to a trusted confidant; positive social interaction can act like a barometer in helping to reduce stress and anxiety. Get to bed at a consistent time each night, and make sure you not only get enough sleep but use the time to relax, reset and refresh mind and body.

Here is Yesterday’s Aries Health Horoscope