Today’s Aquarius health horoscope predicts that you should focus your energy on a balanced and healthy lifestyle to reduce stress. Consider changing one of your bad habits, like smoking or unhealthy eating, and think of a plan to make sure you have healthier eating and exercising habits.

Avoid taking your stress out on your body and pay attention to what your body needs you to do today in order to stay healthy. And remember to take a break from work, relax and unwind—even if it’s just for a few minutes every day. If you need a little extra energy, seek out natural sources that will increase and regulate your energy levels over those that will provide a short-term stimulant.

Here is Yesterday’s Aquarius Health Horoscope