Today is a great time to take care of your physical and mental health, Aquarius. To get your body back into balance, focus on activities that bring you peace and relaxation. Taking a peaceful walk in nature or a yoga class are both great options. Your health can also benefit from eating nutritious foods and getting plenty of rest. Make sure to stay hydrated by drinking water throughout the day and get uninterrupted sleep at night to give your body the break it deserves.

Mentally, today is a great time to practice self-care. These practices can come in the form of meditation, journaling to express your feelings, or talking with a friend who will listen. Try to stay away from anxiety or stress-inducing situations and don’t take anything personally, even when everything seems stacked against you. Start showing yourself the same love and kindness you give to others and trust that everything will work out in the end.

Here is Yesterday’s Aquarius Health Horoscope