Today’s health horoscope for Aquarius recommends they take some time for themselves. In a hectic life, it can be hard to make time but it’s well worth it to reduce stress and maintain a healthy lifestyle. Consider scheduling a massage appointment, going for a walk in nature, or engaging in a gentle yoga practice.

It’s also important to stay mindful of nutrition today, ensuring you’re eating lots of fresh fruits and vegetables, that the sugar and caffeine intake is kept to a minimum, and that you’re staying hydrated. Finally, practice deep breathing and focus on positive self-talk. All in all, today is a great day to nurture yourself and feel the benefits!

Here is Yesterday’s Aquarius Health Horoscope