Today your Aquarius horoscope focuses on overall wellness and taking a proactive approach to your health. Avoid unhealthy habits such as junk food, smoking, and excess caffeine and sugar. Try instead to eat nutritious meals and take the time to prioritize physical relaxation. Consider starting a healthier lifestyle overall in order to take ownership of your well-being.

Take time for yourself and refocus on stress-relieving activities. Emotional balance and mental health should not take a backseat to physical health. Get plenty of rest, get creative with exercise activities you enjoy, and take the time to practice mindfulness or other calming activities. This will jump-start an overall healthier lifestyle that pays off in the long run.

Here is Yesterday’s Aquarius Health Horoscope