Today, Aquarius needs to focus on self care. Take time to rest and rejuvenate so that your energy is balanced and uplifted. Make sure to get enough sleep and build moments for relaxation into your daily routine. Mental health is just as important as physical health, so carve out time to do something that you really enjoy. Your creativity and imagination will be very helpful when it comes to discovering new ways to practice self care.

Exercise is also great for staying healthy- try a dynamic form of yoga that incorporates strength training, or a fun, high energy dance class. Prioritize healthy food and limit processed and sugary foods. Remember that listening to your body is the best way to make sure you’re feeling your best. Don’t be afraid to speak up if something doesn’t feel right. Put your wellbeing first and you’ll be feeling and looking your best!

Here is Yesterday’s Aquarius Health Horoscope