Aquarius, today it’s time to take a break from life’s bustle and find some moments of peace and relaxation. A walk in nature or a good book can be just the thing your body needs to restore balance. Make sure to get enough sleep and eat nourishing, light meals to ensure your minds and bodies can recover.

Connecting with others — be it friends or family members — will also do your health and wellbeing a lot of good. Remember to open up and share your feelings and struggles, because loneliness can lead to an emotional slump. A support system is key to overall happiness and well-being.

Here is Yesterday’s Aquarius Health Horoscope