Today, Aquarius, should embrace their inner power to help promote their good health. Trust your intuition, as this is an important factor in deciding on activities that are best for you. Focus on the physical, mental and spiritual rewards of exercising, such as healthy eating and finding ways to relax. Learn to distinguish between an overwhelming hunger and having cravings.

Be mindful of how you are feeling and adjusting your daily routine accordingly. Think about inner strength and tranquillity rather than external surroundings. Most importantly, recognize that you have the power to make a positive impact on your own wellbeing. Take small steps during your day that enhance your wellbeing. Believe in yourself and your ability to make healthy choices.

Here is Yesterday’s Aquarius Health Horoscope