Today is a good day for Gemini to focus on physical and mental health. Take a break from your whirlwind of thoughts and give yourself an opportunity to fall into a meditation or yoga routine. This time of stillness and inner exploration can prove to be beneficial for calming any irritable mental energy.

However, take time to ensure you are properly nourishing your body with healthy foods. Eating enough fruits and vegetables boosts your mood, helps you sleep better and boosts your energy levels. Start the day off right with a healthy, filling breakfast to improve concentration and keep you going until lunchtime. Even something as small as a walk after a meal can aid in digestion and prevent bloating.

Here is Yesterday’s Gemini Health Horoscope