Today’s health horoscope for Aquarius tells you to be mindful of burning the candle at both ends. Taking regular, quality rest periods is essential to helping your mind and body effectively work in tandem. Not allowing for enough down time can put unnecessary strain on your physical and emotional well-being. Take time to listen to yourself, treat your body well, and mindfully restore your energy.

Keep your focus on your overall well-being, even if life feels unusually hectic. Nourish yourself with healthy meals, take deep breaths, and make sure you are getting enough sleep. Small efforts can pay off big when it comes to your overall health. Be gentle and patient with yourself, and remember that healthy living is a journey, not a destination.

Here is Yesterday’s Aquarius Health Horoscope