Today is a positive day for Libra. Take a few moments for yourself and practice listening to what your body is telling you. Make sure you carve out some “me time” for activities that relax and nourish your spirit. Eating healthy and nutritious meals can help replenish the energy you draw from during the day. And always remember to stay hydrated with plenty of water.

Your emotional and mental balance can suffer when swung too far one way or another. Be mindful of the thoughts you’re allowing to occupy your mind and take charge if any negativity starts to creep in. Practice self-care through daily affirmations, exercise, and meditation. Take charge of your mental health and allow yourself to savor moments of joy and accomplishment.

Here is Yesterday’s Libra Health Horoscope