Today’s Aquarius health horoscope advises you to be selective when it comes to what you eat. You may be tempted to indulge in all sorts of unhealthy snacks and treats, but being mindful of what you put into your body can help make sure you are getting all the nutrition you need. Stay away from processed and sugary foods, and try to eat plenty of fresh fruit and vegetables.

Get plenty of exercise, too. Even if an intense workout isn’t your thing, taking a walk or doing some light yoga can help get your energy and health levels up while you take some time out from the hustle and bustle of life. Getting enough sleep is key, and going to bed and getting up at roughly the same time each day can help regulate your body clock. Relaxation and self-care should also be important features of your day, so make sure you find some time to take care of yourself.

Here is Yesterday’s Aquarius Health Horoscope