Today, Virgo, you can expect a day of detoxing your body from the inside out. Take the time to focus on healthy eating, lots of water, and some gentle exercise. Start the day with a nutritious breakfast and use this opportunity to think about how you can nourish your body going forward.

Focus on relaxation and stick to organic foods where possible. Spend time in the garden or doing a yoga class. Even something as simple as walking or stretching can be beneficial. Make sure to check in with yourself a few times throughout the day and take breaks to refresh your energy. Breathe slowly and mindfully. Little steps like these can make a world of difference in your overall well-being.

Here is Yesterday’s Virgo Health Horoscope