Capricorn, tune into your body’s signals today and honor them. Eating healthy, balanced meals and getting regular exercise will help you both mentally and physically.

Making time for self-care, whatever that looks like for you, will be revitalizing. Today, try to reconnect with yourself and your needs. Get plenty of rest and sunshine if possible, and relax into the healing power of nature. There is a lot to be said for slowing down and tuning into yourself, and the rewards you’ll reap in terms of well-being and energy will be truly worth the effort.

Here is Yesterday’s Capricorn Health Horoscope