Virgo, today is a great day to focus on physical and mental self-care. Take time to take a break and relax. Physically, take some deep breaths and focus on how your body is feeling. Moving your body with some yoga or a peaceful walk can help you stay connected to your physical being. Mentally, take some time for yourself to think through any issues that are overwhelming you and map out how you can make progress.

Start to put your plan into motion and you’ll soon find yourself feeling empowered and more energized. Don’t forget to practice gratitude for the wonderful tools you have to live life to the fullest. Self-care is a crucial part of your well-being so remember to practice it often.

Here is Yesterday’s Virgo Health Horoscope