Aries, this is a time for restoring balance. Your physical health routines and schedule will be integral for rejuvenation. Make a concerted effort to listen to your body when it sends signals that are telling you something needs attention. This could mean something as simple as turning off technology 30 minutes before sleep or having a nutritious meal to power you through the day.

Today, take a moment to explore relaxation practices like yoga, breathing exercises, or guided meditations. Let your intuition be your guide as you choose activities that highlight the importance of de-stressing physical, mental, and emotional bodies. This is the perfect opportunity to take care of yourself before the more active days of spring.

Here is Yesterday’s Aries Health Horoscope