Virgo, today will be the day you focus on getting your body moving and eliminate any unnecessary distractions in life. Take time out to focus on yourself and attend to bodily needs. Make sure to pay attention to your energy levels and that you don’t overexert yourself. Supplement your diet with healthy snacks full of fresh fruits and vegetables so that you’re feeling your best.

Having a clear head and a healthy diet in tandem will help you vocalize your emotions and stay in tune with your body. Listen to your instincts and give yourself rest when needed. Allow yourself to reset and push your stressors to the side. Create an eating schedule to keep everything running smoothly, and don’t forget to drink plenty of water.

Here is Yesterday’s Virgo Health Horoscope