Today Aquarius should take time to relax and practice mind and body activities that bring joy. Yoga, stretching or even meditation will be great for your overall wellbeing. Appreciate your body’s needs and don’t overwork it.

Take into consideration the importance of establishing a good sleep pattern, with a calm evening routine. Being able to rest and relax will benefit your productivity and help you quiet your mind. Make sure you eat healthy and fill your diet with fresh fruits and vegetables. Use this day for self-care; hydrate, nourish and nurture yourself from within for a greater sense of balance.

Here is Yesterday’s Aquarius Health Horoscope