Today’s Aquarius horoscope calls for both physical and spiritual healing. Spend some time focusing on what brings you peace and comfort to help you re-focus on the important parts of your life.

Take some time to nurture yourself, whether that is through exercise, peaceful meditation or simply getting a good nights rest. Make sure to not overload yourself with too much of one activity though, as it can lead to mental and physical exhaustion. Accept help when it is available, and rely on small doses of self-care throughout the day if necessary. That way, you can stay alert and in control of your health and wellbeing.

Here is Yesterday’s Aquarius Health Horoscope