Today’s Aries horoscope encourages fun and physical activity. Take time out for a long walk or visit the gym to get your blood pumping. Don’t feel guilty for doing something for yourself that will also benefit your health. The key is to get up and move. Don’t let yourself get wrapped up in endless obligations and stress.

It’s also important for Aries to practice calming activities like yoga, tai chi or meditation. Allowing yourself some time to relax and recharge will combat feelings of anxiety and depression while giving you clarity and focus. Be kind to yourself and allow yourself the chance to feel good physically, mentally and spiritually.

Here is Yesterday’s Aries Health Horoscope