Sagittarians today should focus their health in two ways — on physical and mental well-being. It’s important to take care of both in order to remain healthy and energized. On the physical side, it’s important to make time for exercise, healthy eating, and rest. This could include taking a walk or run in the park, prepping meals ahead of time to enjoy more nutrient-dense foods, and getting enough sleep each night.

On the mental side, Sagittarians should connect with friends, enjoy quiet time alone, or engage in activities that bring them joy. Achieving a balanced lifestyle, between work and recreation, should be the top priority. Additionally, listening to your body and being mindful of the emotions you are experiencing is essential for your overall well-being.

Here is Yesterday’s Sagittarius Health Horoscope