Taurus, today is a great day to take a break and prioritize your wellbeing. Your body needs rest, not neglect, in order to keep up with your demanding lifestyle. Consider treating yourself to a warm bath or a massage to help you relax and de-stress. Additionally, make sure to consume plenty of water and get adequate sleep.

While attending to your physical needs, don’t forget about consuming potent foods to boost your immune system. Your zodiac sign is associated with the throat, neck and ears, so make sure to consume foods rich in vitamin C to help strengthen and protect this area. Steer clear from processed food and any junk with little nutritional value. Taking care of yourself and your health today will prove to be beneficial in your everyday life.

Here is Yesterday’s Taurus Health Horoscope