Today Taurus, the stars indicate that you need to watch your stress levels and intensity. You may feel the need to jump into action, but be sure to pause and take the time to assess potential risks. In times of stress, reach out to your emotional support system for help and reassurance.

Taking time to pause and reflect will also help you determine the best approaches for taking care of your mind and body. Ensure you get adequate sleep, exercise, and nutrition to support your wellbeing. Spend your energy mindfully, making sure you don’t overexert yourself or overstretch your abilities. Taking a slow and steady approach and trusting your intuition when making decisions will be key to creating a strong foundation for your wellness.

Here is Yesterday’s Taurus Health Horoscope