According to the health horoscope for Gemini today, it is important to focus on participating in physical activities that bring joy and boost mood. With the planet Jupiter in retrograde, there may be a tendency to overindulge in unhealthy habits. However, by being mindful of one’s choices and incorporating moderation, this can be avoided.

In terms of mental health, it is advised to take time for self-reflection and inner healing. Spend some quiet moments in solitude, perhaps through meditation or journaling, to connect with oneself and release any accumulated stress or worries. This will bring a sense of calm and rejuvenation.

Additionally, paying attention to the gut health is vital for Geminis today. Listen to the body’s signals and opt for nourishing, whole foods that promote good digestion. Be cautious of any food intolerances or allergies, and consult a healthcare professional if needed.

Overall, by prioritizing both physical and mental well-being, Geminis can maintain a balanced and healthy lifestyle today. Remember to stay hydrated, get enough rest, and listen to the body’s needs.

Here is Yesterday’s Gemini Health Horoscope