Aries, today you need to pay extra attention to your mental and emotional health. Now is a great time to focus on self-care, whether that be taking a moment to practice mindful meditation, or going for a walk outside and enjoying nature.

Take the time to treat yourself kindly and positively. Make sure to get plenty of rest and nourishment today. Good nutrition and exercise go a long way towards maintaining a healthy balance of energy and emotions. By working on your mental and emotional wellbeing, you’ll increase your physical health and improve your overall sense of wellbeing.

Here is Yesterday’s Aries Health Horoscope